Aromatherapy
for emotional support
What are emotions?
Emotions are our natural reactions to things happening around us. They include feelings like happiness, sadness, fear, and anger, and they affect how we think, act, and relate to others. They're important for our decision-making, relationships, and overall happiness.
Click the link to learn more about the Bioactivity of Essential Oils
What is aromatherapy?
Aromatherapy is a practice that uses natural scents, usually from essential oils, to improve a person's well-being. These scents are inhaled or applied to the skin and can positively affect emotions, mood, and even health. It's often used to relax, energize, or manage stress, and it's based on the idea that specific smells can trigger responses in the brain linked to emotions and memories.
Discover the Science Behind Aromas: explore the fascinating connection between scents and the brain. Scientific research now reveals that when we inhale an aroma, it travels through our olfactory system, linked to our sense of smell. This system is part of the limbic system, where emotions and memories reside. As scents trigger associated memories, they evoke immediate emotional responses.
The brain's limbic system creates an instant rush of feelings, known as an emotional response. At the same time, this strong link clarifies how essential oils trigger reactions, effectively enhancing well-being and managing emotions.
Emotional Benefits of Aromatherapy
Essential oils are powerful tools for creating customized environments. With just a few drops, you can transform any room or space.
Diffuser Blends with Calming Aromas
Diffuser Blends with Uplifting Aromas
I love using Adaptiv, a favorite doTERRA oil of mine. It serves as a valuable tool to maintain balance for both the body and mind during life's stressful moments. The unique Adaptiv blend features a delightful combination of bright, sweet, citrusy, and floral aromas. Its calming properties help to create a tranquil environment while diffusing it brings soothing, relaxing, and uplifting benefits.
Every day brings challenges and complications that can put your well-being in jeopardy. Adaptiv Calming Blend is designed to help you face these stressors with a sense of peace and calm. Adaptiv includes essential oils that are revered for their soothing and uplifting aromas, including Lavender, Wild Orange, Rosemary, and Spearmint. Adaptiv is useful in the home, at the workplace, and when traveling. Rub a few drops between your hands with Fractionated Coconut Oil and inhale or diffuse in your home or office, helping you feel confident and ready to take on the day.
Every oil that’s a part of Adaptiv is a CPTG Certified Pure Tested Grade™ essential oil. Some essential oils on the market are adulterated with synthetic fillers that can reduce their effectiveness and even be harmful to human health. doTERRA is committed to sourcing only the best ingredients, implementing safety checks to guard against contamination, and requiring third-party quality testing for every batch. This careful process ensures every bottle of doTERRA essential oil is consistent, potent, and pure.
Adaptiv Touch, is your helpful on-the-go tool for life’s most stressful moments.
Adaptiv Touch is diluted with Fractionated Coconut Oil in a rollerball, so you can use it on the go. Apply to your pulse points throughout the day for a sense of balance and composure. The convenient roll-on bottle is perfect for stashing in a purse, office drawer, or middle console of your car, without any mess while you’re out and about. Fractionated Coconut Oil is the perfect carrier oil, as it absorbs into the skin and leaves it soft and supple.
Key Ingredients: Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, Neroli,
Sweetgum.
How to Use The Emotional Aromatherapy Kit
With six proprietary essential oil blends representing common categories of emotional well-being, the doTERRA Emotional Aromatherapy System makes emotional aromatherapy easy and accessible for anyone dealing with common negative emotions.
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Selecting a Blend
Determine the emotion you are experiencing using the emotional aromatherapy wheel.
Choosing a Blend
■ Identify the emotion you might be feeling on the emotional aromatherapy wheel.
■ Select the corresponding essential oil blend that is right for you. (You may find that two or
more blends are appropriate to balance your varied emotions at any given moment.)
As essential oil chemistry is naturally complex and each person is unique in their response
to specific aromas, you may also personalize your aromatherapy applications
by using single dōTERRA essential oils from the aromatic plant families corresponding to
the emotions found on the system wheel—naturally safe and simple.
Emotional Blends Use Instructions
Use aromatically in an essential oil diffuser
Apply 1 or 2 drops in your hands, rub hands together, cup in front of your nose and inhale
deeply (do not touch hands to your eyes).
Dilute and apply topically to aromatherapy touch points such as the back of the neck, on the
wrists, and over the heart.
For children with sensitive skin, dilute with a carrier oil and apply directly to the bottom of the
feet, particularly when going to bed or waking up each day.
Add a few drops to lotion or oil for a mood-balancing massage.